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- A busy last week! Tom met two great spinal surgeons; Mo Akmal and Mr Natali, check them out; thelisterhospital.com/our-services/c… surgeryopinion.com/about/akmal.htm 4 days ago
- Anyone in West Hampstead? Come say hi! Last week Will met with Dr Crosby to promote this new Clinic! hfs-clinics.co.uk/clinics/west-h… 4 days ago
- Best of luck to Nick! He's having a high volume stripping injection of his achilles tendon by Dr Usamah Jannoun...Happy Weekend Everyone :) 1 week ago
- Stress Fractures - as always, prevention is better than cure :) fb.me/1nmmyR8S1 1 week ago
- Don't forget your nerves! News out on how to decipher nerve pain... hfs-clinics.co.uk/blog/nerves-th… 3 weeks ago
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Tag Archives: swiss ball
The biggest, bounciest exercise fad of all time
Working your ‘core’ is important, but you don’t need to sit on a huge rubber ball to do it. – Greg Ryan, Health & Fitness Solutions Fitness The fitness industry has always been full of fads- remember The Abdominizer? – … Continue reading
Posted in Fitness, Physiotherapy
Tagged body alignment, core, exercise, gym ball, health and fitness solutions, physio, Physiotherapy, swiss ball
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