Tag Archives: shoes

Is your daily run around the block crippling you?

If your trainers do not match the shape of your foot, you could hurt yourself while trying to get fit. Running shoe technology has come on in leaps and bounds since the days when they were only designed for competitive … Continue reading

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Walk this way – Gait analysis

If I had a pound for every time a fitness expert said to me something like “who made your trainers – the council?” I’d be able to afford a really great pair. Trainer-bashing is the fitness instructor equivalent of GP’s … Continue reading

Posted in Gait analysis, Podiatry | Tagged , , , , , , , , , , , , , , , | 2 Comments