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- A busy last week! Tom met two great spinal surgeons; Mo Akmal and Mr Natali, check them out; thelisterhospital.com/our-services/c… surgeryopinion.com/about/akmal.htm 4 days ago
- Anyone in West Hampstead? Come say hi! Last week Will met with Dr Crosby to promote this new Clinic! hfs-clinics.co.uk/clinics/west-h… 4 days ago
- Best of luck to Nick! He's having a high volume stripping injection of his achilles tendon by Dr Usamah Jannoun...Happy Weekend Everyone :) 1 week ago
- Stress Fractures - as always, prevention is better than cure :) fb.me/1nmmyR8S1 1 week ago
- Don't forget your nerves! News out on how to decipher nerve pain... hfs-clinics.co.uk/blog/nerves-th… 3 weeks ago
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Tag Archives: health & Fitness Solutions
Don’t break your back
It’s all too easy for doctors to neglect their own health. Physiotherapist Kam Sowman explains how to reduce the likelihood of being dogged by musculoskeletal problems. A hospital doctor doesn’t work a typical 40 hour week – most work between … Continue reading
Posted in Ergonomics, Physiotherapy
Tagged bending, Doctors, Ergonomics, health & Fitness Solutions, HFS, lifting, london, musculoskeletal, pain, physio, physiotherapist, Physiotherapy, postural control, Posture, sitting, standing, work, workplace
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Is your daily run around the block crippling you?
If your trainers do not match the shape of your foot, you could hurt yourself while trying to get fit. Running shoe technology has come on in leaps and bounds since the days when they were only designed for competitive … Continue reading
Posted in Ergonomics, Physiotherapy
Tagged athletes, body, foot, health & Fitness Solutions, HFS, injury, New Balance, physio, Physiotherapy, Posture, pronated foot, run, running, shoe, shoes, stability, trainers, Wayne Edwards
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Is your work a pain in the neck?
There are two extreme schools of thought on ergonomics. One says if you are sitting comfortably you probably don’t have a problem. The other says nonsense, you’ll be doing all sorts of damage – and what you need is a … Continue reading
Posted in Ergonomics
Tagged clinics, Ergonomics, health & Fitness Solutions, HFS, neck, pain, sitting
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