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- A busy last week! Tom met two great spinal surgeons; Mo Akmal and Mr Natali, check them out; thelisterhospital.com/our-services/c… surgeryopinion.com/about/akmal.htm 4 days ago
- Anyone in West Hampstead? Come say hi! Last week Will met with Dr Crosby to promote this new Clinic! hfs-clinics.co.uk/clinics/west-h… 4 days ago
- Best of luck to Nick! He's having a high volume stripping injection of his achilles tendon by Dr Usamah Jannoun...Happy Weekend Everyone :) 1 week ago
- Stress Fractures - as always, prevention is better than cure :) fb.me/1nmmyR8S1 1 week ago
- Don't forget your nerves! News out on how to decipher nerve pain... hfs-clinics.co.uk/blog/nerves-th… 3 weeks ago
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Tag Archives: health and fitness solutions
HFS MARATHON OFFER!
Are you running a marathon this year? Health & Fitness Solutions are running a special offer: 26.2% off your first consultation with one of our Sports Podiatrists. Make sure you stay injury free. For more information, see our website: http://www.hfs-clinics.co.uk/blog/podiatry/marathon-offer/
Posted in Uncategorized
Tagged aldgate, discount, health and fitness solutions, injury, london, marathon, podiatrist, Podiatry, special offer, sports podiatrist, sports podiatry
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Walk this way – Gait analysis
If I had a pound for every time a fitness expert said to me something like “who made your trainers – the council?” I’d be able to afford a really great pair. Trainer-bashing is the fitness instructor equivalent of GP’s … Continue reading
Posted in Gait analysis, Podiatry
Tagged aberrant gait, alignment, analysis, bumion, feet, Fitness, footwear, gait, health and fitness solutions, HFS, legs, musculo-skeletal, podiatrist, Posture, shoes, walk
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The biggest, bounciest exercise fad of all time
Working your ‘core’ is important, but you don’t need to sit on a huge rubber ball to do it. – Greg Ryan, Health & Fitness Solutions Fitness The fitness industry has always been full of fads- remember The Abdominizer? – … Continue reading
Posted in Fitness, Physiotherapy
Tagged body alignment, core, exercise, gym ball, health and fitness solutions, physio, Physiotherapy, swiss ball
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Physiotherapy and Headaches
Headaches are something that affects most adults through their lives and are one of the most common reasons for visiting a GP. At first they may be quite worrying, but in fact only a very small percentage are actually caused … Continue reading
Posted in Headaches, Physiotherapy
Tagged back, clinics, headache treatment, Headaches, health and fitness solutions, HFS, london, muscle, neck, physio, physio london, physiotherapist, Physiotherapy, physiotherapy london, tissue
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